How many calories are in a CAVA Greek Salad Bowl?

580 calories as served, per CAVA's official nutrition guide.

Is the CAVA Greek Salad Bowl gluten-free?

Yes, as served — it contains no pita, pita chips, or falafel, the only gluten sources on CAVA's menu.

Does it contain sesame?

Yes — the hummus is tahini-based, which is sesame. It's the only sesame source in this bowl.

Can you get the Greek Salad Bowl with tzatziki?

Yes, tzatziki is included as one of the two default dips.

Is the CAVA Greek Salad Bowl vegetarian?

Not as served, since it includes grilled chicken by default — but swapping to falafel or roasted vegetables makes it fully vegetarian.

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CAVA Greek Salad Bowl: Calories, Ingredients & Nutrition

ByMaya Torres August 12, 2026August 12, 2026

CAVA’s Greek Salad Bowl is the chain’s lightest curated bowl with meat, no rice, no grains, just crisp greens, grilled chicken, and classic Mediterranean toppings. At 580 calories with 37g of protein, it’s built for anyone who wants a full meal without the grain-bowl calorie load. Quick Overview Price ~$12.85 Calories 580 Protein 37g Gluten-Free…